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Ginger, Turmeric, Pepper, Cacao, Lime, Garlic & Honey – The Ultimate Natural Boost for Women’s Health

If there were ever a natural blend worthy of the name Everywoman Combo, this is it.
A simple but powerful mix of ginger, turmeric, pepper, cacao, lime, garlic and honey can transform your health from the inside out. Each ingredient has been celebrated for centuries in traditional medicine — together, they create a synergistic powerhouse for immunity, digestion, energy and overall vitality.

Key Benefits of the Everywoman Combo
1.Boosts Immunity Naturally
Garlic is a natural antibiotic and antiviral.
Ginger and turmeric fight inflammation and help your body resist infections.
Honey coats the throat, soothes irritation and provides antioxidant protection.

2.Reduces Inflammation & Joint Pain
Turmeric (curcumin) is well-known for its anti-inflammatory effects.
Adding black pepper increases curcumin absorption by up to 2000%, making this combo even more potent.

3.Energizes & Improves Mood
Cacao isn’t just chocolate — it’s rich in magnesium and theobromine, which help reduce fatigue and lift your mood.
Combined with ginger’s gentle metabolism boost, this mix can help fight tiredness.

4.Supports Heart & Circulation
Garlic helps reduce bad cholesterol and supports healthy blood pressure.
Lime provides vitamin C and antioxidants that protect your arteries.

5.Balances Digestion & Gut Health
Ginger calms nausea and bloating.
Lime and honey support healthy gut bacteria.
Turmeric and pepper reduce gut inflammation.

How to Make the Everywoman Combo

Ingredients (for 1 small jar):
2 tbsp fresh ginger, grated
2 tbsp fresh turmeric, grated (or 1 tbsp turmeric powder)
1 tsp freshly ground black pepper
1 tbsp raw cacao powder
Juice of 1 fresh lime
2–3 cloves garlic, finely minced
200 ml raw honey

Mix the grated ginger, turmeric and minced garlic in a clean glass jar.
Add cacao powder and black pepper.
Pour honey and stir until all ingredients are well combined.
Add lime juice last, stir again and seal the jar.
Keep in the fridge for up to 2 weeks.

How to consume:
Take 1 teaspoon every morning on an empty stomach.
Can be mixed in warm (not hot) water or herbal tea.
For an immunity boost, take 1 tsp twice a day during cold seasons.

Precautions
Avoid if you are allergic to any of the ingredients.
If you take blood thinners or have gallbladder issues, consult your doctor before consuming turmeric and garlic regularly.
Not recommended in very high amounts during pregnancy (due to turmeric and raw garlic).

This mix supports immunity, hormonal balance, skin glow, energy levels, heart health and digestion — all vital for a woman’s everyday wellbeing. It’s an easy, affordable, natural alternative to expensive supplements.

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